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A New Way to Be: Cultivating Resilience in Yourself and Your Clients

  • Thursday, May 15, 2025
  • 12:00 PM - 1:30 PM
  • Virtual - Zoom Link provided after registration

Registration

  • You have very limited expendable income.
  • You have very limited expendable income.
  • I may stress about meeting basic needs but still regularly achieve them.
  • I may stress about meeting basic needs but still regularly achieve them.
  • You are comfortably able to meet all of your basic needs.
  • You are comfortably able to meet all of your basic needs.
Register

A New Way to Be:

Cultivating Resilience in Yourself and Your Clients


Thursday, May 15th, 2025

12:00 - 1:30 PM PDT (Virtual)


REGISTER HERE


In today’s fast-paced and unpredictable world, resilience isn’t just a nice-to-have—it’s essential. In this evidence-based and experiential session, Certified Resilience Coach Trainer Monica Bodurka invites coaches to explore a new way to be—one that fosters groundedness, adaptability, and ease in both ourselves and those we serve.

You’ll walk away with:

  • A fresh, science-backed perspective on what resilience really is—and what it’s not.
  • Insights into the habits, mindsets, and behaviors that define resilient individuals.
  • An introduction to the three foundational pillars of resilience.
  • A clear definition of resilience coaching and its unique role in supporting transformation.
  • Practical tools to help regulate the nervous system—so you know what to do when a client arrives overwhelmed or dysregulated.

Whether you're navigating your own stress or holding space for others in high-pressure moments, this session offers a powerful blend of understanding and action. Expect a mix of reflection, practical tools, and embodied experience to help you coach resilience more confidently and compassionately.

    CCEU's:

    TBD



    COST:

    Sliding scale: $33, $25, $15

    Non-members: $5 more

    After registration you will receive a link to Zoom in email. 

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    OUR SPEAKER(S)


    Speaker

    Monica Bodurka


    Monica Bodurka is a resilience coach, health coach, executive education specialist, and yoga therapist. She is the co-founder of The Leadership Wellness Group and leads the ICF- accredited Certified Resilience Coach Program, ranked the #1 resilience training globally by LifeCoachMagazine.com, with hundreds of graduates worldwide.

    She brings deep expertise in nervous system regulation, the neuroscience of behavior change, and mindfulness-based practices to help individuals and organizations thrive in a world where stress has become the norm. With a background in executive education and advanced training in yoga therapy and meditation, Monica blends science and embodiment in all of her work.

    She is also the author of the Amazon bestseller A New Way to Be: Becoming Resilient One Habit, Breath, and Moment at a Time.



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